Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Monday 7/6/20 @ 8:50 PM
235kj
78rpm
36%
15mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Thursday 12/17/20 @ 4:25 PM
192kj
80rpm
33%
14mph
Tuesday 11/17/20 @ 10:31 PM
✅
1036kj
76rpm
61%
24mph
Saturday 9/26/20 @ 10:38 PM
257kj
77rpm
34%
14mph
Tuesday 10/20/20 @ 9:34 PM
✅
371kj
77rpm
54%
21mph
Tuesday 7/28/20 @ 7:56 PM
131kj
73rpm
37%
14mph
Wednesday 10/14/20 @ 10:11 PM
✅
691kj
81rpm
57%
23mph
Wednesday 10/14/20 @ 3:46 PM
182kj
80rpm
33%
14mph
Friday 8/16/19 @ 10:37 PM
✅
703kj
83rpm
55%
23mph
Sunday 10/4/20 @ 9:41 PM
211kj
80rpm
34%
14mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Wednesday 8/12/20 @ 11:55 PM
126kj
83rpm
32%
14mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Wednesday 9/16/20 @ 5:34 PM
194kj
79rpm
34%
14mph
Tuesday 9/1/20 @ 10:36 AM
✅
666kj
82rpm
55%
23mph
Wednesday 9/2/20 @ 10:14 PM
190kj
81rpm
33%
14mph
Workouts
192
kj
Thursday 12/17/20
257
kj
Saturday 9/26/20
182
kj
Wednesday 10/14/20
265
kj
Sunday 9/20/20
126
kj
Wednesday 8/12/20
194
kj
Wednesday 9/16/20
190
kj
Wednesday 9/2/20