Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:17 PM
268kj
78rpm
39%
16mph
Saturday 9/9/23 @ 11:59 AM
✅
482kj
84rpm
47%
20mph
Saturday 8/27/22 @ 5:3 PM
338kj
81rpm
44%
18mph
Friday 8/26/22 @ 10:7 PM
✅
549kj
85rpm
49%
21mph
Tuesday 6/15/21 @ 7:39 PM
315kj
91rpm
37%
17mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Thursday 5/27/21 @ 8:55 PM
203kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Saturday 11/28/20 @ 4:22 PM
440kj
82rpm
42%
18mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Monday 10/5/20 @ 7:9 PM
✅
300kj
74rpm
43%
17mph
Monday 9/28/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Saturday 8/1/20 @ 2:51 PM
147kj
85rpm
41%
18mph
Saturday 9/7/19 @ 2:31 PM
✅
247kj
89rpm
48%
22mph
Friday 5/29/20 @ 1:40 PM
280kj
74rpm
41%
16mph
Thursday 4/9/20 @ 10:59 PM
✅
547kj
83rpm
50%
21mph
Saturday 4/18/20 @ 2:55 PM
✅
63kj
93rpm
35%
16mph
Monday 11/4/19 @ 1:34 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:42 PM
207kj
78rpm
42%
17mph
Thursday 2/20/20 @ 1:58 PM
✅
342kj
88rpm
47%
21mph
Workouts
315
kj
Tuesday 6/15/21
203
kj
Thursday 5/27/21
440
kj
Saturday 11/28/20
280
kj
Friday 5/29/20