Shake and Bake
Workouts
Thursday 1/27/22 @ 9:1 AM
✅
371kj
75rpm
43%
17mph
Tuesday 1/25/22 @ 1:40 PM
283kj
85rpm
36%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Thursday 4/9/20 @ 3:34 PM
338kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Monday 2/1/21 @ 1:22 AM
287kj
80rpm
40%
17mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Sunday 10/18/20 @ 3:9 PM
425kj
83rpm
41%
17mph
Sunday 9/13/20 @ 11:41 AM
✅
248kj
77rpm
45%
18mph
Thursday 12/3/20 @ 4:34 PM
180kj
85rpm
37%
16mph
Monday 3/23/20 @ 10:9 AM
✅
237kj
73rpm
45%
18mph
Monday 11/23/20 @ 5:7 PM
194kj
86rpm
38%
17mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Thursday 11/12/20 @ 3:26 PM
308kj
85rpm
39%
17mph
Sunday 6/7/20 @ 6:42 PM
✅
244kj
76rpm
44%
18mph
Friday 10/30/20 @ 4:16 PM
190kj
87rpm
37%
16mph
Saturday 10/17/20 @ 8:0 PM
✅
49kj
76rpm
37%
15mph
Friday 9/11/20 @ 3:12 PM
44kj
81rpm
34%
14mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Friday 10/9/20 @ 4:44 PM
419kj
90rpm
37%
17mph
Workouts
338
kj
Thursday 4/9/20
287
kj
Monday 2/1/21
425
kj
Sunday 10/18/20
180
kj
Thursday 12/3/20
194
kj
Monday 11/23/20
308
kj
Thursday 11/12/20
190
kj
Friday 10/30/20