Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 9:24 PM
522kj
76rpm
45%
18mph
Friday 12/4/20 @ 3:7 PM
✅
610kj
75rpm
50%
20mph
Thursday 1/13/22 @ 8:59 AM
405kj
72rpm
49%
19mph
Tuesday 10/13/20 @ 2:24 PM
✅
422kj
76rpm
48%
19mph
Sunday 11/14/21 @ 9:26 PM
✅
407kj
77rpm
46%
19mph
Wednesday 11/10/21 @ 2:48 PM
379kj
72rpm
51%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Thursday 8/27/20 @ 2:7 PM
411kj
77rpm
47%
19mph
Monday 5/10/21 @ 8:25 AM
✅
244kj
79rpm
44%
18mph
Wednesday 7/21/21 @ 1:47 PM
233kj
75rpm
45%
18mph
Monday 2/8/21 @ 9:37 PM
416kj
75rpm
47%
19mph
Monday 2/1/21 @ 3:7 PM
✅
441kj
72rpm
50%
19mph
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Monday 5/25/20 @ 6:8 PM
✅
81kj
74rpm
39%
15mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Monday 8/24/20 @ 2:8 PM
412kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 2:15 PM
✅
434kj
79rpm
47%
19mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 11:35 PM
✅
266kj
78rpm
46%
19mph
astridr
Westhampton Beach NY
201
🔥
VS
1_littlevictory
#PDX Beaverton, OR
185
Workouts
405
kj
Thursday 1/13/22
379
kj
Wednesday 11/10/21
411
kj
Thursday 8/27/20
233
kj
Wednesday 7/21/21
412
kj
Monday 8/24/20
230
kj
Friday 4/17/20