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Shake and Bake
aspiringlotus
NoVA
46 π₯
Beat arizonaroses
VS
arizonaroses
Scottsdale
10
Beat aspiringlotus
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 5:49 PM
β
591
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 7:50 PM
537
kj
83
rpm
44
%
19
mph
Friday 1/29/21 @ 7:3 PM
β
430
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/27/21 @ 9:26 PM
406
kj
77
rpm
46
%
19
mph
Friday 1/31/20 @ 5:13 PM
225
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Olivia Amato
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Share
Wednesday 7/22/20 @ 6:5 PM
β
231
kj
79
rpm
51
%
21
mph
Thursday 9/10/20 @ 5:13 PM
β
285
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 6:27 PM
266
kj
86
rpm
43
%
19
mph
Tuesday 12/29/20 @ 4:50 PM
β
469
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 8:24 PM
416
kj
83
rpm
45
%
19
mph
Tuesday 5/26/20 @ 4:6 PM
β
623
kj
85
rpm
46
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/17/20 @ 6:50 PM
574
kj
84
rpm
45
%
20
mph
Wednesday 9/2/20 @ 1:36 PM
β
258
kj
81
rpm
52
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 7:13 PM
193
kj
85
rpm
45
%
20
mph
Wednesday 10/30/19 @ 1:36 PM
407
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 6:27 PM
β
414
kj
86
rpm
44
%
19
mph
Tuesday 9/10/19 @ 1:47 PM
259
kj
81
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 6:47 PM
β
319
kj
83
rpm
48
%
20
mph
Thursday 10/17/19 @ 12:47 PM
291
kj
86
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 10/15/19 @ 9:50 PM
β
295
kj
87
rpm
42
%
20
mph
Previous Workouts
Next Workouts
aspiringlotus
NoVA
46 π₯
Beat arizonaroses
VS
arizonaroses
Scottsdale
10
Beat aspiringlotus
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
591
kj
Tuesday 6/30/20
537
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
430
kj
Friday 1/29/21
406
kj
Friday 8/27/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
225
kj
Friday 1/31/20
β
231
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
285
kj
Thursday 9/10/20
266
kj
Saturday 11/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
469
kj
Tuesday 12/29/20
416
kj
Friday 9/11/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
623
kj
Tuesday 5/26/20
574
kj
Friday 7/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
258
kj
Wednesday 9/2/20
193
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 10/30/19
β
414
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
259
kj
Tuesday 9/10/19
β
319
kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
291
kj
Thursday 10/17/19
β
295
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts