Shake and Bake
Workouts
Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
Saturday 7/23/22 @ 2:14 PM
✅
186kj
75rpm
42%
16mph
Sunday 12/6/20 @ 9:7 PM
✅
143kj
55rpm
47%
13mph
Wednesday 10/7/20 @ 11:22 PM
77kj
0rpm
0%
0mph
Saturday 11/14/20 @ 7:14 PM
46kj
43rpm
44%
9mph
Wednesday 11/18/20 @ 10:59 AM
✅
120kj
72rpm
49%
18mph
Thursday 10/1/20 @ 12:38 AM
74kj
60rpm
39%
13mph
Tuesday 8/18/20 @ 12:2 AM
✅
178kj
60rpm
59%
19mph
Saturday 3/7/20 @ 1:10 AM
✅
197kj
43rpm
77%
16mph
Saturday 4/18/20 @ 7:59 PM
165kj
66rpm
52%
18mph
Saturday 4/4/20 @ 1:50 AM
✅
179kj
47rpm
69%
16mph
Sunday 4/12/20 @ 11:29 PM
135kj
71rpm
45%
17mph
Thursday 4/2/20 @ 2:13 AM
✅
177kj
59rpm
62%
17mph
Friday 4/3/20 @ 12:22 AM
161kj
69rpm
50%
18mph
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
Monday 3/16/20 @ 11:43 PM
220kj
66rpm
49%
17mph
Sunday 1/12/20 @ 5:22 PM
364kj
54rpm
52%
15mph
Saturday 1/11/20 @ 5:41 PM
✅
444kj
70rpm
47%
17mph
Workouts
161
kj
Saturday 9/24/22