Shake and Bake
Workouts
Thursday 9/15/22 @ 4:4 PM
203kj
74rpm
42%
17mph
Wednesday 9/14/22 @ 10:57 PM
✅
206kj
75rpm
43%
17mph
Friday 6/10/22 @ 9:41 PM
✅
218kj
75rpm
44%
17mph
Friday 6/10/22 @ 9:43 PM
181kj
72rpm
42%
16mph
Tuesday 2/2/21 @ 11:34 PM
✅
251kj
78rpm
46%
19mph
Tuesday 2/2/21 @ 12:20 AM
195kj
77rpm
41%
17mph
Thursday 11/12/20 @ 5:6 PM
✅
260kj
76rpm
46%
19mph
Saturday 1/9/21 @ 4:22 PM
206kj
77rpm
43%
17mph
Sunday 9/27/20 @ 4:18 PM
✅
513kj
83rpm
44%
19mph
Saturday 11/21/20 @ 11:38 PM
374kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 10:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 10/13/20 @ 11:28 PM
234kj
78rpm
44%
18mph
Friday 8/21/20 @ 3:4 PM
✅
255kj
82rpm
44%
19mph
Wednesday 8/19/20 @ 9:57 PM
246kj
80rpm
44%
18mph
Tuesday 8/4/20 @ 3:26 PM
✅
255kj
79rpm
45%
19mph
Monday 8/3/20 @ 9:58 PM
241kj
81rpm
44%
18mph
Sunday 4/5/20 @ 9:28 PM
230kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 10:0 PM
✅
234kj
81rpm
43%
18mph
Thursday 3/19/20 @ 11:22 PM
✅
246kj
78rpm
46%
18mph
Friday 3/20/20 @ 3:28 AM
183kj
79rpm
40%
16mph
Workouts
195
kj
Tuesday 2/2/21
206
kj
Saturday 1/9/21
374
kj
Saturday 11/21/20