Shake and Bake
Workouts
Monday 8/29/22 @ 10:4 AM
70kj
61rpm
50%
17mph
Friday 12/16/22 @ 8:36 PM
✅
107kj
73rpm
51%
20mph
Monday 6/7/21 @ 11:29 PM
399kj
44rpm
88%
21mph
Monday 6/7/21 @ 11:28 PM
✅
405kj
74rpm
56%
22mph
Saturday 2/27/21 @ 6:28 PM
628kj
41rpm
93%
22mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Wednesday 9/2/20 @ 6:45 PM
968kj
44rpm
95%
23mph
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Saturday 12/28/19 @ 2:55 PM
820kj
48rpm
82%
22mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Saturday 8/31/19 @ 1:55 PM
779kj
51rpm
76%
22mph
Saturday 7/4/20 @ 8:38 PM
✅
889kj
79rpm
56%
23mph
Monday 5/11/20 @ 10:2 PM
202kj
61rpm
61%
19mph
Thursday 1/2/20 @ 3:52 PM
✅
314kj
78rpm
59%
24mph
Monday 12/9/19 @ 11:32 PM
554kj
53rpm
75%
21mph
Monday 12/9/19 @ 11:22 PM
✅
765kj
84rpm
58%
24mph
Saturday 10/19/19 @ 8:29 PM
403kj
0rpm
75%
22mph
Friday 11/1/19 @ 1:49 AM
✅
419kj
80rpm
55%
23mph
Monday 10/21/19 @ 8:26 PM
155kj
62rpm
59%
20mph
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Workouts
628
kj
Saturday 2/27/21
968
kj
Wednesday 9/2/20
820
kj
Saturday 12/28/19
779
kj
Saturday 8/31/19