Shake and Bake
Workouts
Wednesday 1/10/24 @ 3:12 PM
135kj
81rpm
33%
14mph
Thursday 5/18/23 @ 11:27 AM
✅
552kj
104rpm
50%
25mph
Tuesday 11/16/21 @ 9:53 PM
372kj
82rpm
43%
18mph
Saturday 3/26/22 @ 12:37 PM
✅
763kj
103rpm
49%
24mph
Monday 5/8/23 @ 9:22 AM
293kj
86rpm
36%
16mph
Tuesday 3/21/23 @ 11:3 AM
✅
763kj
104rpm
48%
24mph
Thursday 4/20/23 @ 10:6 AM
212kj
78rpm
41%
17mph
Monday 1/4/21 @ 10:6 PM
✅
521kj
91rpm
54%
24mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Tuesday 2/23/21 @ 11:27 AM
✅
807kj
91rpm
54%
24mph
Saturday 2/5/22 @ 12:27 PM
653kj
78rpm
46%
19mph
Monday 4/4/22 @ 4:38 PM
✅
1283kj
103rpm
49%
24mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Saturday 2/5/22 @ 1:2 PM
✅
533kj
107rpm
49%
25mph
Monday 1/24/22 @ 10:16 AM
388kj
77rpm
45%
18mph
Friday 8/6/21 @ 11:4 AM
✅
808kj
100rpm
51%
24mph
Saturday 1/22/22 @ 10:52 AM
497kj
79rpm
44%
18mph
Tuesday 1/18/22 @ 9:14 PM
✅
1031kj
106rpm
49%
24mph
Monday 10/11/21 @ 11:59 AM
370kj
81rpm
43%
18mph
Monday 10/11/21 @ 9:6 PM
✅
822kj
103rpm
50%
25mph
Workouts
653
kj
Saturday 2/5/22
234
kj
Wednesday 2/9/22
497
kj
Saturday 1/22/22