Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:58 AM
✅
172kj
72rpm
40%
15mph
Thursday 11/2/23 @ 9:27 PM
142kj
52rpm
42%
12mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Saturday 3/14/20 @ 6:56 PM
261kj
59rpm
45%
13mph
Saturday 7/25/20 @ 2:0 PM
✅
375kj
80rpm
44%
18mph
Saturday 6/27/20 @ 2:31 PM
210kj
62rpm
48%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Tuesday 6/23/20 @ 10:50 AM
169kj
61rpm
44%
15mph
Saturday 6/20/20 @ 1:57 PM
✅
240kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 11:54 PM
✅
154kj
77rpm
45%
18mph
Thursday 4/2/20 @ 2:32 PM
125kj
76rpm
41%
16mph
Thursday 4/16/20 @ 8:59 PM
309kj
67rpm
46%
16mph
Thursday 3/5/20 @ 1:28 AM
✅
337kj
72rpm
45%
18mph
Saturday 4/11/20 @ 2:0 PM
✅
384kj
73rpm
49%
18mph
Thursday 3/5/20 @ 11:28 PM
381kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 1:57 PM
240kj
72rpm
47%
18mph
Wednesday 3/25/20 @ 1:57 PM
✅
248kj
78rpm
45%
18mph
Workouts
142
kj
Thursday 11/2/23
307
kj
Wednesday 11/16/22
261
kj
Saturday 3/14/20
210
kj
Saturday 6/27/20
169
kj
Tuesday 6/23/20
309
kj
Thursday 4/16/20
381
kj
Thursday 3/5/20