Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
151kj
40rpm
50%
11mph
Wednesday 7/27/22 @ 10:45 PM
✅
245kj
77rpm
46%
18mph
Monday 5/16/22 @ 2:35 PM
210kj
70rpm
45%
17mph
Monday 5/23/22 @ 8:26 PM
✅
243kj
81rpm
44%
18mph
Thursday 12/16/21 @ 11:39 AM
82kj
54rpm
35%
10mph
Monday 12/20/21 @ 10:57 PM
✅
192kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 12:28 AM
✅
177kj
65rpm
45%
15mph
Monday 12/21/20 @ 10:46 PM
156kj
81rpm
37%
15mph
Wednesday 6/3/20 @ 10:0 PM
✅
287kj
74rpm
50%
19mph
Saturday 6/6/20 @ 5:36 PM
212kj
79rpm
42%
17mph
Friday 4/10/20 @ 9:28 PM
✅
260kj
69rpm
50%
18mph
Friday 4/10/20 @ 9:29 PM
194kj
73rpm
43%
17mph
Workouts
151
kj
Friday 7/15/22
210
kj
Monday 5/16/22
82
kj
Thursday 12/16/21
156
kj
Monday 12/21/20