Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 6:18 PM
✅
438kj
77rpm
57%
23mph
Thursday 9/14/23 @ 12:33 PM
324kj
77rpm
50%
20mph
Wednesday 2/22/23 @ 7:54 PM
✅
377kj
84rpm
50%
22mph
Monday 1/2/23 @ 1:48 PM
331kj
78rpm
50%
21mph
Friday 2/3/23 @ 8:9 PM
✅
367kj
85rpm
49%
21mph
Friday 2/3/23 @ 5:27 PM
327kj
77rpm
51%
21mph
Monday 3/29/21 @ 6:16 PM
106kj
69rpm
48%
18mph
Thursday 3/25/21 @ 11:36 AM
✅
394kj
82rpm
53%
22mph
Saturday 7/4/20 @ 1:20 AM
27kj
79rpm
32%
13mph
Saturday 7/11/20 @ 2:19 PM
✅
610kj
78rpm
55%
22mph
Monday 12/16/19 @ 9:9 PM
162kj
76rpm
44%
17mph
Friday 10/4/19 @ 12:51 PM
✅
381kj
82rpm
52%
22mph
Thursday 10/17/19 @ 5:2 PM
12kj
43rpm
34%
8mph
Friday 10/18/19 @ 12:59 PM
✅
354kj
83rpm
50%
21mph
Saturday 8/18/18 @ 2:12 PM
571kj
77rpm
48%
19mph
Monday 8/19/19 @ 3:31 PM
✅
690kj
83rpm
49%
21mph
Saturday 2/2/19 @ 11:58 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 4:39 PM
✅
518kj
81rpm
51%
21mph
Friday 10/19/18 @ 7:0 PM
435kj
83rpm
46%
19mph
Monday 10/15/18 @ 1:13 PM
✅
440kj
82rpm
47%
20mph
ashleyfrill
Kingston, IL
16
VS
ajerseyspingirl
Westfield, NJ
35
🔥
Workouts
331
kj
Monday 1/2/23
27
kj
Saturday 7/4/20
162
kj
Monday 12/16/19
571
kj
Saturday 8/18/18
435
kj
Friday 10/19/18