Shake and Bake
Workouts
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Thursday 1/26/23 @ 12:0 AM
172kj
85rpm
35%
16mph
Sunday 9/11/22 @ 12:5 PM
✅
376kj
72rpm
46%
18mph
Wednesday 11/18/20 @ 12:30 AM
335kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Wednesday 2/2/22 @ 11:40 PM
555kj
80rpm
42%
18mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Saturday 1/15/22 @ 5:57 PM
414kj
81rpm
40%
17mph
Thursday 7/22/21 @ 2:43 PM
✅
166kj
69rpm
48%
18mph
Wednesday 9/1/21 @ 11:36 PM
123kj
75rpm
41%
16mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Monday 8/9/21 @ 3:35 PM
✅
324kj
83rpm
40%
17mph
Thursday 7/22/21 @ 2:12 PM
✅
232kj
76rpm
44%
18mph
Monday 7/19/21 @ 1:45 PM
196kj
86rpm
37%
17mph
Friday 5/28/21 @ 9:40 AM
✅
189kj
71rpm
50%
19mph
Sunday 5/30/21 @ 3:52 PM
128kj
73rpm
42%
16mph
Sunday 6/7/20 @ 1:0 PM
✅
29kj
70rpm
42%
16mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Monday 3/16/20 @ 3:57 PM
✅
346kj
73rpm
45%
18mph
Thursday 5/14/20 @ 5:43 PM
230kj
55rpm
45%
13mph
Workouts
172
kj
Thursday 1/26/23
555
kj
Wednesday 2/2/22
414
kj
Saturday 1/15/22
196
kj
Monday 7/19/21
230
kj
Thursday 5/14/20