Shake and Bake
Workouts
Thursday 11/10/22 @ 5:52 PM
✅
343kj
75rpm
43%
17mph
Monday 1/8/24 @ 6:55 PM
322kj
78rpm
42%
17mph
Tuesday 5/2/23 @ 9:20 AM
✅
342kj
72rpm
44%
17mph
Thursday 5/4/23 @ 8:1 PM
313kj
80rpm
41%
17mph
Tuesday 4/25/23 @ 9:20 AM
✅
331kj
73rpm
43%
17mph
Thursday 4/27/23 @ 3:48 PM
305kj
80rpm
41%
17mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Wednesday 4/13/22 @ 8:27 PM
321kj
89rpm
38%
17mph
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Friday 4/1/22 @ 12:19 AM
481kj
85rpm
38%
17mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Tuesday 1/25/22 @ 5:3 PM
311kj
88rpm
37%
17mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Wednesday 6/9/21 @ 7:28 PM
206kj
74rpm
51%
20mph
Tuesday 6/8/21 @ 3:48 PM
✅
171kj
64rpm
50%
18mph
Friday 7/9/21 @ 1:34 PM
168kj
78rpm
46%
18mph
Sunday 12/27/20 @ 4:12 PM
151kj
72rpm
45%
17mph
Tuesday 12/22/20 @ 9:8 PM
✅
154kj
83rpm
43%
18mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Tuesday 10/20/20 @ 11:20 PM
230kj
82rpm
43%
18mph
Workouts
322
kj
Monday 1/8/24
313
kj
Thursday 5/4/23
305
kj
Thursday 4/27/23
481
kj
Friday 4/1/22