Shake and Bake
Workouts
Sunday 1/16/22 @ 12:47 PM
472kj
72rpm
46%
18mph
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Tuesday 2/1/22 @ 9:35 PM
591kj
72rpm
46%
18mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Friday 4/28/23 @ 9:9 AM
✅
221kj
70rpm
42%
16mph
Sunday 10/8/23 @ 7:59 PM
207kj
86rpm
39%
17mph
Wednesday 5/4/22 @ 8:19 PM
302kj
66rpm
45%
16mph
Friday 9/22/23 @ 4:27 PM
✅
317kj
87rpm
39%
17mph
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Friday 1/20/23 @ 9:30 PM
185kj
80rpm
39%
16mph
Sunday 9/11/22 @ 12:5 PM
376kj
72rpm
46%
18mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Saturday 4/2/22 @ 12:20 PM
577kj
72rpm
45%
18mph
Saturday 2/5/22 @ 10:45 PM
✅
582kj
80rpm
43%
18mph
Wednesday 2/9/22 @ 9:39 PM
231kj
78rpm
43%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Friday 12/31/21 @ 1:31 PM
199kj
72rpm
42%
16mph
Thursday 12/23/21 @ 10:17 PM
✅
232kj
94rpm
39%
18mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Workouts
472
kj
Sunday 1/16/22
591
kj
Tuesday 2/1/22
302
kj
Wednesday 5/4/22
185
kj
Friday 1/20/23
577
kj
Saturday 4/2/22
231
kj
Wednesday 2/9/22