Shake and Bake
Workouts
Friday 3/17/23 @ 8:57 PM
✅
262kj
69rpm
50%
19mph
Saturday 8/26/23 @ 5:47 PM
115kj
66rpm
37%
13mph
Thursday 12/15/22 @ 11:57 PM
✅
144kj
76rpm
43%
17mph
Saturday 12/17/22 @ 3:42 PM
66kj
65rpm
35%
13mph
Saturday 11/12/22 @ 3:47 PM
✅
123kj
73rpm
42%
16mph
Saturday 11/12/22 @ 1:10 PM
70kj
68rpm
35%
13mph
Saturday 8/20/22 @ 1:57 PM
✅
226kj
77rpm
44%
18mph
Thursday 9/1/22 @ 11:32 AM
101kj
67rpm
35%
13mph
Sunday 6/21/20 @ 2:0 PM
✅
144kj
77rpm
36%
15mph
Wednesday 6/16/21 @ 11:56 AM
97kj
69rpm
33%
12mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
Friday 6/26/20 @ 11:46 AM
✅
109kj
81rpm
37%
15mph
Tuesday 8/18/20 @ 11:51 AM
77kj
80rpm
32%
13mph
Friday 6/12/20 @ 12:46 AM
✅
112kj
84rpm
30%
13mph
Thursday 5/7/20 @ 11:6 AM
108kj
74rpm
33%
13mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Sunday 4/26/20 @ 1:25 PM
111kj
80rpm
31%
13mph
Thursday 1/2/20 @ 8:56 PM
✅
120kj
81rpm
44%
18mph
Friday 1/3/20 @ 12:16 PM
49kj
71rpm
33%
12mph
Workouts
101
kj
Thursday 9/1/22
108
kj
Thursday 5/7/20
111
kj
Sunday 4/26/20