Shake and Bake

Workouts

Friday 10/28/22 @ 2:57 PM
223kj
71rpm
46%
18mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/14/23 @ 2:8 PM
βœ…
294kj
68rpm
59%
22mph
Thursday 6/22/23 @ 11:27 AM
91kj
78rpm
29%
12mph
30 min Madonna Ride
Camila RamΓ³n
Thursday 7/6/23 @ 11:30 AM
βœ…
347kj
77rpm
51%
21mph
Monday 4/3/23 @ 10:59 PM
277kj
75rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/4/23 @ 10:55 AM
βœ…
319kj
74rpm
51%
20mph
Tuesday 1/10/23 @ 11:58 PM
165kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 1/12/23 @ 12:44 PM
βœ…
266kj
75rpm
55%
22mph
Monday 7/12/21 @ 11:28 PM
136kj
72rpm
37%
14mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 12/15/21 @ 12:27 PM
βœ…
523kj
73rpm
64%
25mph
Sunday 11/15/20 @ 3:3 PM
βœ…
69kj
80rpm
34%
14mph
15 min Latin Ride
Cody Rigsby
Saturday 11/14/20 @ 10:58 PM
39kj
44rpm
56%
14mph
Friday 5/22/20 @ 4:26 PM
242kj
82rpm
43%
18mph
30 min Rock Ride: Live From Home
Alex Toussaint
Saturday 5/23/20 @ 12:3 PM
βœ…
373kj
67rpm
56%
20mph
Saturday 4/18/20 @ 1:57 PM
258kj
78rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:57 PM
βœ…
532kj
81rpm
60%
25mph
Monday 1/6/20 @ 11:37 PM
182kj
88rpm
43%
19mph
20 min FTP Test Ride
Denis Morton
Sunday 3/1/20 @ 3:20 PM
βœ…
341kj
82rpm
58%
24mph
Saturday 10/5/19 @ 1:58 PM
307kj
80rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/5/19 @ 1:58 PM
βœ…
647kj
84rpm
53%
23mph

Workouts

30 min Halloween Ride
Cody Rigsby
223 kj
Friday 10/28/22
βœ… 294 kj
Saturday 10/14/23
30 min Madonna Ride
Camila RamΓ³n
91 kj
Thursday 6/22/23
βœ… 347 kj
Thursday 7/6/23
30 min Hip Hop Ride
Alex Toussaint
277 kj
Monday 4/3/23
βœ… 319 kj
Tuesday 4/4/23
20 min Pop Ride
Cody Rigsby
165 kj
Tuesday 1/10/23
βœ… 266 kj
Thursday 1/12/23
30 min New Tracks Ride
Alex Toussaint
136 kj
Monday 7/12/21
βœ… 523 kj
Wednesday 12/15/21
15 min Latin Ride
Cody Rigsby
βœ… 69 kj
Sunday 11/15/20
39 kj
Saturday 11/14/20
30 min Rock Ride: Live From Home
Alex Toussaint
242 kj
Friday 5/22/20
βœ… 373 kj
Saturday 5/23/20
30 min Club Bangers Ride
Alex Toussaint
258 kj
Saturday 4/18/20
βœ… 532 kj
Saturday 4/18/20
20 min FTP Test Ride
Denis Morton
182 kj
Monday 1/6/20
βœ… 341 kj
Sunday 3/1/20
45 min Intervals & Arms Ride
Cody Rigsby
307 kj
Saturday 10/5/19
βœ… 647 kj
Saturday 10/5/19