Shake and Bake
Workouts
Friday 7/14/23 @ 1:58 PM
124kj
75rpm
41%
16mph
Monday 7/17/23 @ 9:54 PM
✅
189kj
77rpm
46%
19mph
Tuesday 1/10/23 @ 11:58 PM
165kj
82rpm
43%
18mph
Wednesday 1/18/23 @ 11:4 PM
✅
223kj
87rpm
46%
21mph
Saturday 8/14/21 @ 2:6 PM
113kj
49rpm
39%
10mph
Friday 8/13/21 @ 9:6 PM
✅
276kj
86rpm
48%
21mph
Friday 5/8/20 @ 1:21 AM
174kj
79rpm
46%
19mph
Thursday 5/7/20 @ 11:15 PM
✅
238kj
86rpm
48%
21mph
Sunday 4/5/20 @ 2:21 PM
149kj
79rpm
43%
18mph
Monday 3/30/20 @ 11:5 PM
✅
286kj
84rpm
54%
23mph
Sunday 3/29/20 @ 3:54 PM
230kj
74rpm
45%
18mph
Sunday 3/29/20 @ 9:5 PM
✅
378kj
85rpm
50%
22mph
Thursday 3/19/20 @ 2:28 PM
271kj
78rpm
47%
19mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Friday 1/31/20 @ 1:28 AM
258kj
75rpm
47%
18mph
Wednesday 2/26/20 @ 11:23 PM
✅
398kj
83rpm
52%
22mph
Sunday 1/19/20 @ 4:43 PM
242kj
76rpm
46%
18mph
Sunday 1/19/20 @ 4:46 PM
✅
377kj
78rpm
54%
22mph
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph
Sunday 10/6/19 @ 11:23 PM
✅
353kj
84rpm
49%
21mph
Workouts
113
kj
Saturday 8/14/21