Shake and Bake

Workouts

Friday 3/19/21 @ 12:15 AM
57kj
71rpm
30%
12mph
20 min EDM Ride
Emma Lovewell
Thursday 4/8/21 @ 5:32 PM
162kj
76rpm
46%
18mph
Thursday 8/13/20 @ 12:5 AM
344kj
61rpm
63%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:24 PM
225kj
76rpm
45%
18mph
Sunday 7/26/20 @ 3:31 PM
257kj
82rpm
33%
14mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:29 PM
474kj
79rpm
44%
18mph
Thursday 5/28/20 @ 4:25 PM
246kj
77rpm
45%
18mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Saturday 5/30/20 @ 2:28 PM
255kj
75rpm
47%
18mph
Thursday 5/21/20 @ 5:46 PM
56kj
72rpm
41%
16mph
10 min Climb Ride
Ally Love
Friday 2/28/20 @ 5:44 PM
77kj
71rpm
48%
18mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:58 PM
244kj
78rpm
45%
18mph
Sunday 4/19/20 @ 3:59 PM
271kj
75rpm
49%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 4:0 PM
242kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:9 PM
215kj
77rpm
43%
17mph
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 1:2 PM
253kj
78rpm
45%
18mph
Friday 7/12/19 @ 12:13 AM
190kj
80rpm
40%
16mph
30 min Pop Ride
Ally Love
Friday 7/12/19 @ 6:46 PM
236kj
79rpm
44%
18mph

Workouts

20 min EDM Ride
Emma Lovewell
57 kj
Friday 3/19/21
162 kj
Thursday 4/8/21
30 min Hip Hop Ride
Alex Toussaint
344 kj
Thursday 8/13/20
225 kj
Saturday 1/11/20
60 min Feel Good Ride
Ally Love
257 kj
Sunday 7/26/20
474 kj
Sunday 7/26/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
246 kj
Thursday 5/28/20
255 kj
Saturday 5/30/20
10 min Climb Ride
Ally Love
56 kj
Thursday 5/21/20
77 kj
Friday 2/28/20
30 min Lizzo Ride
Robin Arzón
264 kj
Saturday 5/9/20
244 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
271 kj
Sunday 4/19/20
242 kj
Sunday 4/19/20
30 min Two for One: Groove Ride
Cody & Emma
259 kj
Friday 1/10/20
215 kj
Friday 1/10/20
30 min The Jess King Experience
Jess King
257 kj
Friday 10/4/19
253 kj
Saturday 10/5/19
30 min Pop Ride
Ally Love
190 kj
Friday 7/12/19
236 kj
Friday 7/12/19