Shake and Bake
Workouts
Saturday 8/20/22 @ 1:57 PM
✅
226kj
77rpm
44%
18mph
Saturday 8/20/22 @ 2:1 PM
217kj
45rpm
60%
15mph
Saturday 4/10/21 @ 5:29 PM
233kj
85rpm
50%
21mph
Saturday 4/10/21 @ 5:28 PM
✅
332kj
41rpm
97%
23mph
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Monday 2/1/21 @ 12:39 PM
✅
191kj
64rpm
46%
15mph
Saturday 8/1/20 @ 4:56 PM
455kj
73rpm
52%
20mph
Saturday 8/1/20 @ 4:57 PM
✅
709kj
40rpm
95%
21mph
Friday 6/26/20 @ 11:46 AM
109kj
81rpm
37%
15mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Tuesday 3/31/20 @ 2:32 PM
✅
185kj
74rpm
49%
19mph
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
Thursday 1/2/20 @ 8:56 PM
✅
120kj
81rpm
44%
18mph
Tuesday 5/26/20 @ 10:12 AM
110kj
58rpm
51%
15mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Saturday 5/9/20 @ 2:50 PM
207kj
55rpm
51%
15mph
Friday 2/21/20 @ 1:28 AM
✅
246kj
73rpm
48%
18mph
Friday 4/10/20 @ 11:26 PM
195kj
63rpm
47%
15mph
Friday 12/20/19 @ 1:55 AM
✅
220kj
75rpm
44%
18mph
Friday 12/20/19 @ 12:51 PM
151kj
66rpm
40%
14mph
Workouts
217
kj
Saturday 8/20/22
233
kj
Saturday 4/10/21
207
kj
Saturday 5/9/20
151
kj
Friday 12/20/19