Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:33 PM
143kj
71rpm
46%
17mph
Sunday 6/6/21 @ 10:30 PM
✅
173kj
78rpm
46%
19mph
Friday 4/16/21 @ 12:7 AM
77kj
84rpm
32%
14mph
Saturday 4/17/21 @ 10:49 PM
✅
220kj
81rpm
49%
21mph
Tuesday 3/2/21 @ 1:13 AM
✅
71kj
84rpm
40%
17mph
Tuesday 3/9/21 @ 12:19 AM
55kj
84rpm
36%
16mph
Saturday 2/20/21 @ 2:27 PM
266kj
76rpm
48%
19mph
Sunday 2/21/21 @ 11:31 PM
✅
350kj
85rpm
48%
21mph
Wednesday 12/23/20 @ 12:2 PM
213kj
75rpm
44%
17mph
Monday 12/21/20 @ 11:1 PM
✅
251kj
76rpm
46%
18mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Wednesday 9/18/19 @ 12:26 AM
206kj
78rpm
42%
17mph
Wednesday 9/18/19 @ 12:35 AM
✅
242kj
71rpm
50%
19mph
Thursday 8/1/19 @ 12:36 AM
99kj
88rpm
37%
16mph
Thursday 8/22/19 @ 1:0 AM
✅
127kj
89rpm
41%
18mph
Wednesday 8/21/19 @ 8:27 PM
174kj
80rpm
45%
19mph
Thursday 8/22/19 @ 12:38 AM
✅
193kj
86rpm
44%
19mph