Shake and Bake
Workouts
Friday 2/4/22 @ 11:27 PM
✅
269kj
70rpm
50%
19mph
Monday 2/7/22 @ 10:28 PM
156kj
56rpm
43%
13mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Monday 10/19/20 @ 6:9 PM
✅
43kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 11:29 PM
102kj
82rpm
29%
13mph
Tuesday 9/15/20 @ 11:27 PM
✅
191kj
77rpm
41%
16mph
Tuesday 4/7/20 @ 3:51 PM
✅
135kj
76rpm
47%
19mph
Sunday 9/6/20 @ 4:30 PM
117kj
76rpm
43%
18mph
Monday 4/27/20 @ 6:56 PM
✅
207kj
78rpm
41%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Friday 2/14/20 @ 11:30 AM
✅
222kj
75rpm
44%
18mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Sunday 1/19/20 @ 4:43 PM
✅
242kj
76rpm
46%
18mph
Sunday 1/19/20 @ 4:43 PM
177kj
80rpm
38%
16mph
Workouts
196
kj
Friday 11/13/20
178
kj
Monday 4/27/20
239
kj
Wednesday 4/22/20