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Shake and Bake
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
159 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:46 PM
148
kj
74
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 3:33 PM
β
228
kj
71
rpm
53
%
21
mph
Thursday 9/10/20 @ 3:28 PM
207
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:27 PM
β
352
kj
81
rpm
51
%
21
mph
Saturday 8/1/20 @ 4:56 PM
455
kj
73
rpm
52
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 8/1/20 @ 5:1 PM
β
480
kj
76
rpm
51
%
21
mph
Monday 5/4/20 @ 10:27 PM
55
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Sam Yo
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Monday 6/29/20 @ 2:23 PM
β
106
kj
90
rpm
45
%
20
mph
Sunday 6/21/20 @ 2:0 PM
144
kj
77
rpm
36
%
15
mph
30 min Pride Ride
Kendall Toole
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Share
Saturday 6/20/20 @ 8:23 PM
β
349
kj
81
rpm
51
%
21
mph
Tuesday 5/5/20 @ 9:43 PM
185
kj
76
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/24/20 @ 9:30 PM
β
231
kj
77
rpm
53
%
21
mph
Friday 4/24/20 @ 1:59 PM
261
kj
88
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
β
347
kj
88
rpm
48
%
21
mph
Thursday 8/22/19 @ 8:57 PM
128
kj
88
rpm
38
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 9/27/19 @ 3:6 PM
β
219
kj
81
rpm
49
%
21
mph
Monday 9/2/19 @ 7:0 PM
477
kj
78
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Friday 1/3/20 @ 1:52 AM
β
610
kj
80
rpm
48
%
20
mph
Friday 8/9/19 @ 11:42 PM
190
kj
82
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/20/19 @ 12:45 AM
β
319
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
159 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
148
kj
Tuesday 12/8/20
β
228
kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Thursday 9/10/20
β
352
kj
Thursday 9/10/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
455
kj
Saturday 8/1/20
β
480
kj
Saturday 8/1/20
10 min Low Impact Ride
Sam Yo
View Class
Share
55
kj
Monday 5/4/20
β
106
kj
Monday 6/29/20
30 min Pride Ride
Kendall Toole
View Class
Share
144
kj
Sunday 6/21/20
β
349
kj
Saturday 6/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 5/5/20
β
231
kj
Tuesday 3/24/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
261
kj
Friday 4/24/20
β
347
kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 8/22/19
β
219
kj
Friday 9/27/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
477
kj
Monday 9/2/19
β
610
kj
Friday 1/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Friday 8/9/19
β
319
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts