Shake and Bake
Workouts
Thursday 12/22/22 @ 11:57 PM
✅
246kj
77rpm
45%
18mph
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:50 PM
✅
315kj
76rpm
43%
17mph
Tuesday 11/8/22 @ 11:57 PM
208kj
54rpm
49%
15mph
Tuesday 11/8/22 @ 11:55 PM
✅
218kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Friday 3/19/21 @ 8:43 PM
248kj
75rpm
46%
18mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Wednesday 3/10/21 @ 12:34 AM
238kj
79rpm
43%
18mph
Friday 2/19/21 @ 10:27 PM
✅
264kj
71rpm
50%
19mph
Sunday 2/21/21 @ 7:47 PM
254kj
80rpm
44%
18mph
Thursday 12/10/20 @ 11:41 PM
145kj
71rpm
37%
14mph
Sunday 12/13/20 @ 8:1 PM
✅
196kj
86rpm
38%
17mph
Friday 1/31/20 @ 1:28 AM
✅
258kj
75rpm
47%
18mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Saturday 4/4/20 @ 9:16 PM
✅
71kj
84rpm
40%
17mph
Tuesday 3/24/20 @ 6:45 PM
55kj
87rpm
34%
15mph
Friday 2/14/20 @ 11:30 AM
✅
222kj
75rpm
44%
18mph
Monday 2/17/20 @ 4:18 PM
201kj
81rpm
40%
17mph