Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:58 PM
142kj
86rpm
33%
15mph
Monday 6/19/23 @ 9:34 PM
✅
189kj
79rpm
39%
16mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Tuesday 12/6/22 @ 9:34 PM
228kj
69rpm
47%
18mph
Tuesday 8/30/22 @ 10:56 PM
182kj
86rpm
37%
16mph
Sunday 9/4/22 @ 3:10 PM
✅
207kj
88rpm
38%
17mph
Monday 8/24/20 @ 11:27 PM
✅
300kj
73rpm
51%
20mph
Tuesday 8/25/20 @ 5:6 PM
254kj
74rpm
47%
18mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Monday 4/6/20 @ 10:27 PM
358kj
82rpm
43%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Friday 3/27/20 @ 1:55 PM
✅
276kj
74rpm
49%
19mph
Tuesday 4/14/20 @ 10:3 PM
227kj
74rpm
43%
16mph
Friday 3/13/20 @ 12:25 AM
✅
275kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 9:40 PM
255kj
79rpm
45%
18mph
Monday 1/6/20 @ 11:37 PM
182kj
88rpm
43%
19mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Workouts
228
kj
Tuesday 12/6/22
358
kj
Monday 4/6/20
227
kj
Tuesday 4/14/20