Shake and Bake
Workouts
Saturday 9/2/23 @ 3:5 PM
✅
259kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 8:38 PM
248kj
73rpm
47%
18mph
Saturday 7/22/23 @ 6:45 PM
208kj
72rpm
44%
17mph
Sunday 6/14/20 @ 12:42 AM
✅
309kj
83rpm
47%
20mph
Friday 2/10/23 @ 5:38 PM
✅
170kj
83rpm
43%
19mph
Monday 12/23/19 @ 8:0 PM
158kj
86rpm
40%
18mph
Thursday 1/19/23 @ 10:57 PM
141kj
85rpm
40%
17mph
Saturday 7/11/20 @ 11:15 PM
✅
205kj
83rpm
46%
20mph
Monday 7/27/20 @ 10:45 PM
134kj
74rpm
43%
17mph
Thursday 8/6/20 @ 12:40 AM
✅
139kj
87rpm
39%
17mph
Saturday 2/8/20 @ 9:23 PM
220kj
80rpm
43%
17mph
Monday 6/15/20 @ 1:15 AM
✅
294kj
84rpm
46%
19mph
Friday 5/29/20 @ 4:29 PM
321kj
69rpm
56%
20mph
Wednesday 6/3/20 @ 1:25 AM
✅
339kj
79rpm
51%
21mph
Friday 5/22/20 @ 4:26 PM
301kj
67rpm
56%
20mph
Sunday 5/24/20 @ 2:48 AM
✅
355kj
80rpm
51%
21mph
Tuesday 4/28/20 @ 9:7 PM
133kj
82rpm
39%
17mph
Friday 5/15/20 @ 7:29 PM
✅
160kj
80rpm
43%
18mph
Saturday 3/14/20 @ 1:55 PM
367kj
76rpm
46%
18mph
Sunday 3/15/20 @ 11:45 PM
✅
384kj
81rpm
44%
18mph
Workouts
208
kj
Saturday 7/22/23
321
kj
Friday 5/29/20
301
kj
Friday 5/22/20