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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 10:19 AM
131
kj
75
rpm
42
%
17
mph
20 min Pop Ride
Alex Toussaint
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Wednesday 2/8/23 @ 2:58 PM
✅
155
kj
83
rpm
41
%
18
mph
Monday 3/6/23 @ 11:21 AM
145
kj
80
rpm
41
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Wednesday 5/19/21 @ 12:10 AM
✅
174
kj
77
rpm
46
%
19
mph
Tuesday 2/28/23 @ 11:59 AM
112
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 6/21/22 @ 7:32 PM
✅
170
kj
89
rpm
42
%
19
mph
Friday 11/18/22 @ 7:56 PM
✅
295
kj
74
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 11/18/22 @ 8:2 PM
270
kj
77
rpm
48
%
19
mph
Thursday 1/13/22 @ 11:15 PM
✅
65
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 9/12/21 @ 10:40 PM
56
kj
90
rpm
35
%
16
mph
Monday 1/3/22 @ 11:28 PM
338
kj
74
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 1/3/22 @ 11:29 PM
✅
484
kj
76
rpm
51
%
20
mph
Thursday 12/9/21 @ 9:33 PM
✅
98
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/19/21 @ 1:11 PM
95
kj
81
rpm
40
%
17
mph
Friday 8/28/20 @ 3:22 PM
✅
601
kj
68
rpm
56
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/14/21 @ 10:59 PM
537
kj
75
rpm
50
%
20
mph
Saturday 9/4/21 @ 5:27 PM
219
kj
72
rpm
46
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/4/21 @ 5:29 PM
✅
291
kj
82
rpm
47
%
20
mph
Monday 6/7/21 @ 11:27 PM
252
kj
71
rpm
50
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/7/21 @ 11:29 PM
✅
262
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
131
kj
Tuesday 3/14/23
✅
155
kj
Wednesday 2/8/23
20 min New Tracks Ride
Alex Toussaint
View Class
Share
145
kj
Monday 3/6/23
✅
174
kj
Wednesday 5/19/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
112
kj
Tuesday 2/28/23
✅
170
kj
Tuesday 6/21/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
295
kj
Friday 11/18/22
270
kj
Friday 11/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
65
kj
Thursday 1/13/22
56
kj
Sunday 9/12/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
338
kj
Monday 1/3/22
✅
484
kj
Monday 1/3/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Thursday 12/9/21
95
kj
Sunday 12/19/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
601
kj
Friday 8/28/20
537
kj
Tuesday 9/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
219
kj
Saturday 9/4/21
✅
291
kj
Saturday 9/4/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
252
kj
Monday 6/7/21
✅
262
kj
Monday 6/7/21
Previous Workouts
Next Workouts