Shake and Bake
Workouts
Thursday 5/4/23 @ 5:7 PM
✅
92kj
78rpm
47%
19mph
Tuesday 1/5/21 @ 2:55 PM
68kj
78rpm
41%
17mph
Saturday 5/1/21 @ 5:26 PM
✅
211kj
63rpm
58%
20mph
Saturday 5/1/21 @ 5:26 PM
195kj
70rpm
52%
20mph
Thursday 8/6/20 @ 9:35 PM
✅
81kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 12:15 AM
42kj
78rpm
33%
14mph
Wednesday 12/9/20 @ 5:22 PM
✅
145kj
73rpm
51%
20mph
Friday 10/2/20 @ 5:29 PM
111kj
80rpm
42%
17mph
Tuesday 12/1/20 @ 1:7 AM
✅
76kj
89rpm
40%
18mph
Saturday 12/5/20 @ 5:33 PM
39kj
86rpm
30%
14mph
Wednesday 10/21/20 @ 4:21 PM
✅
168kj
74rpm
48%
19mph
Wednesday 10/21/20 @ 4:29 PM
102kj
75rpm
38%
15mph
Tuesday 9/8/20 @ 9:18 PM
✅
264kj
68rpm
51%
18mph
Monday 8/24/20 @ 11:20 PM
228kj
75rpm
45%
18mph
Tuesday 8/4/20 @ 8:48 PM
259kj
59rpm
59%
20mph
Tuesday 8/4/20 @ 10:10 PM
✅
266kj
77rpm
48%
19mph
Wednesday 7/15/20 @ 4:27 PM
✅
212kj
65rpm
58%
20mph
Wednesday 7/15/20 @ 4:28 PM
148kj
75rpm
45%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Saturday 5/16/20 @ 5:1 PM
248kj
81rpm
44%
19mph
Workouts
195
kj
Saturday 5/1/21
102
kj
Wednesday 10/21/20
228
kj
Monday 8/24/20
259
kj
Tuesday 8/4/20
148
kj
Wednesday 7/15/20
248
kj
Saturday 5/16/20