Shake and Bake
Workouts
Monday 9/11/23 @ 8:21 PM
✅
166kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 6:57 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 6:27 PM
✅
206kj
75rpm
44%
17mph
Wednesday 2/9/22 @ 1:19 AM
96kj
68rpm
33%
12mph
Saturday 12/19/20 @ 6:27 PM
✅
390kj
75rpm
48%
19mph
Thursday 12/24/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:25 PM
✅
316kj
72rpm
54%
20mph
Saturday 11/14/20 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:14 PM
✅
117kj
64rpm
60%
21mph
Sunday 11/1/20 @ 12:54 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:3 PM
✅
308kj
68rpm
56%
20mph
Monday 8/31/20 @ 11:31 PM
0kj
0rpm
35%
0mph
Monday 7/20/20 @ 4:14 PM
✅
198kj
68rpm
55%
20mph
Monday 7/20/20 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 4:27 PM
✅
328kj
65rpm
59%
20mph
Monday 6/22/20 @ 7:7 PM
173kj
66rpm
44%
16mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Saturday 5/16/20 @ 4:15 PM
169kj
68rpm
43%
15mph
Saturday 3/7/20 @ 2:53 PM
✅
363kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 7:0 PM
209kj
59rpm
44%
14mph
Workouts
kj
Tuesday 5/12/20
173
kj
Monday 6/22/20
169
kj
Saturday 5/16/20
209
kj
Wednesday 4/22/20