Shake and Bake
Workouts
Wednesday 10/11/23 @ 8:1 PM
162kj
93rpm
33%
16mph
Monday 8/24/20 @ 4:35 PM
✅
232kj
78rpm
44%
18mph
Saturday 9/2/23 @ 3:5 PM
✅
259kj
78rpm
46%
19mph
Wednesday 9/23/20 @ 6:34 PM
233kj
80rpm
43%
18mph
Monday 10/17/22 @ 10:58 PM
✅
240kj
73rpm
47%
18mph
Thursday 10/20/22 @ 6:1 PM
206kj
76rpm
42%
17mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
Wednesday 10/19/22 @ 6:12 PM
✅
207kj
75rpm
42%
17mph
Saturday 9/24/22 @ 5:31 PM
208kj
74rpm
44%
17mph
Thursday 10/6/22 @ 6:8 PM
✅
212kj
77rpm
42%
17mph
Saturday 7/17/21 @ 2:43 PM
79kj
67rpm
49%
18mph
Tuesday 7/20/21 @ 3:40 PM
✅
90kj
71rpm
50%
19mph
Tuesday 11/3/20 @ 1:10 AM
✅
98kj
64rpm
56%
20mph
Saturday 11/28/20 @ 9:26 PM
87kj
68rpm
50%
19mph
Monday 9/14/20 @ 11:25 PM
✅
300kj
72rpm
52%
20mph
Friday 9/25/20 @ 2:35 PM
232kj
87rpm
41%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Wednesday 8/26/20 @ 7:6 PM
232kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 8:26 PM
✅
203kj
65rpm
57%
20mph
Tuesday 5/26/20 @ 8:22 PM
150kj
71rpm
47%
17mph
Workouts
160
kj
Saturday 10/1/22
232
kj
Wednesday 8/26/20