Shake and Bake
VS
Workouts
Friday 1/19/24 @ 12:0 PM
✅
114kj
74rpm
40%
16mph
Friday 1/19/24 @ 12:7 PM
34kj
62rpm
32%
11mph
Friday 12/22/23 @ 12:27 PM
143kj
66rpm
48%
17mph
Friday 12/22/23 @ 12:30 PM
✅
207kj
65rpm
56%
20mph
Thursday 5/27/21 @ 9:40 PM
✅
141kj
75rpm
44%
17mph
Thursday 10/26/23 @ 11:24 AM
87kj
59rpm
42%
14mph
Wednesday 5/10/23 @ 10:1 AM
✅
60kj
79rpm
39%
16mph
Thursday 5/11/23 @ 11:22 AM
30kj
58rpm
36%
12mph
Wednesday 2/22/23 @ 11:54 PM
220kj
86rpm
40%
18mph
Wednesday 2/22/23 @ 11:57 PM
✅
303kj
85rpm
46%
20mph
Saturday 11/12/22 @ 6:2 PM
✅
51kj
90rpm
33%
15mph
Wednesday 11/2/22 @ 11:51 AM
32kj
73rpm
31%
12mph
Monday 9/5/22 @ 7:48 PM
164kj
80rpm
45%
18mph
Tuesday 11/1/22 @ 12:9 PM
✅
197kj
78rpm
48%
19mph
Thursday 7/1/21 @ 11:1 PM
✅
114kj
72rpm
47%
18mph
Monday 9/19/22 @ 11:47 AM
110kj
65rpm
48%
17mph
Thursday 5/26/22 @ 2:32 PM
159kj
76rpm
45%
18mph
Sunday 5/29/22 @ 1:15 PM
✅
165kj
80rpm
44%
18mph
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Monday 7/12/21 @ 3:21 AM
✅
221kj
81rpm
50%
20mph
ashleyamins
#FGF x ⚡️⚡️squad
24
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
18
Workouts
220
kj
Wednesday 2/22/23
32
kj
Wednesday 11/2/22
110
kj
Monday 9/19/22
175
kj
Saturday 6/12/21