Shake and Bake
Workouts
Saturday 5/6/23 @ 3:42 PM
123kj
78rpm
45%
18mph
Wednesday 5/3/23 @ 2:58 PM
✅
128kj
65rpm
52%
19mph
Thursday 5/4/23 @ 5:18 PM
82kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 3:50 PM
✅
111kj
64rpm
58%
21mph
Sunday 1/29/23 @ 7:34 PM
91kj
78rpm
47%
19mph
Monday 3/27/23 @ 3:6 PM
✅
92kj
59rpm
57%
19mph
Tuesday 12/13/22 @ 5:47 PM
✅
79kj
93rpm
39%
18mph
Saturday 12/31/22 @ 4:16 PM
71kj
80rpm
41%
17mph
Thursday 2/3/22 @ 11:28 PM
204kj
67rpm
55%
20mph
Thursday 2/3/22 @ 11:29 PM
✅
243kj
66rpm
60%
22mph
Tuesday 6/22/21 @ 3:37 PM
63kj
84rpm
38%
17mph
Monday 6/28/21 @ 12:40 PM
✅
96kj
88rpm
44%
20mph
Saturday 8/8/20 @ 11:13 AM
172kj
77rpm
46%
19mph
Monday 8/3/20 @ 2:8 PM
✅
241kj
63rpm
61%
21mph
Thursday 4/16/20 @ 11:19 PM
166kj
72rpm
49%
18mph
Wednesday 7/8/20 @ 11:21 PM
✅
246kj
64rpm
61%
22mph
Saturday 4/4/20 @ 3:30 PM
313kj
70rpm
45%
17mph
Sunday 6/14/20 @ 3:44 PM
✅
553kj
64rpm
61%
22mph
Saturday 4/18/20 @ 1:51 PM
286kj
71rpm
52%
19mph
Saturday 4/18/20 @ 1:56 PM
✅
335kj
61rpm
60%
21mph
Workouts
204
kj
Thursday 2/3/22
313
kj
Saturday 4/4/20
286
kj
Saturday 4/18/20