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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
15
Beat adams1970
VS
adams1970
NYC-ish
18 🔥
Beat ashleyamins
Workouts
Previous Workouts
Wednesday 5/5/21 @ 10:14 PM
272
kj
70
rpm
52
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/19/21 @ 7:22 PM
✅
329
kj
84
rpm
48
%
20
mph
Monday 6/29/20 @ 4:27 PM
✅
285
kj
71
rpm
52
%
19
mph
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 12/24/20 @ 12:56 PM
238
kj
81
rpm
43
%
18
mph
Sunday 7/26/20 @ 5:10 PM
✅
78
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 10/10/20 @ 2:53 PM
58
kj
89
rpm
34
%
16
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
15
Beat adams1970
VS
adams1970
NYC-ish
18 🔥
Beat ashleyamins
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
272
kj
Wednesday 5/5/21
✅
329
kj
Saturday 6/19/21
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
✅
285
kj
Monday 6/29/20
238
kj
Thursday 12/24/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
78
kj
Sunday 7/26/20
58
kj
Saturday 10/10/20
Previous Workouts