Shake and Bake
Workouts
Sunday 3/19/23 @ 1:57 PM
286kj
74rpm
37%
15mph
Saturday 3/25/23 @ 4:7 PM
✅
375kj
61rpm
47%
16mph
Saturday 10/1/22 @ 8:2 PM
162kj
79rpm
38%
15mph
Tuesday 10/4/22 @ 1:48 PM
✅
220kj
65rpm
49%
17mph
Saturday 5/8/21 @ 9:37 PM
160kj
69rpm
39%
15mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Monday 1/25/21 @ 10:6 PM
192kj
74rpm
42%
16mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Sunday 12/6/20 @ 9:32 PM
183kj
82rpm
38%
16mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Monday 9/28/20 @ 10:36 PM
55kj
77rpm
38%
15mph
Thursday 9/24/20 @ 4:3 PM
✅
62kj
71rpm
43%
16mph
Monday 7/20/20 @ 11:18 PM
411kj
74rpm
43%
17mph
Friday 9/4/20 @ 3:22 PM
✅
421kj
64rpm
47%
16mph
Saturday 5/16/20 @ 2:32 PM
280kj
74rpm
42%
16mph
Saturday 3/14/20 @ 2:0 PM
✅
347kj
66rpm
47%
17mph
Thursday 4/23/20 @ 1:58 PM
191kj
76rpm
41%
16mph
Monday 4/27/20 @ 6:4 PM
✅
244kj
71rpm
47%
18mph
Wednesday 3/25/20 @ 2:34 PM
124kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 2:35 PM
✅
139kj
67rpm
46%
17mph
Workouts
162
kj
Saturday 10/1/22
280
kj
Saturday 5/16/20
191
kj
Thursday 4/23/20