Shake and Bake
Workouts
Wednesday 6/3/20 @ 1:35 PM
✅
220kj
82rpm
41%
17mph
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Wednesday 5/27/20 @ 2:56 PM
✅
141kj
76rpm
42%
17mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Saturday 3/7/20 @ 10:31 PM
✅
87kj
83rpm
37%
16mph
Sunday 5/17/20 @ 4:29 PM
73kj
84rpm
35%
15mph
Sunday 3/29/20 @ 5:59 PM
✅
217kj
79rpm
41%
17mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Thursday 3/26/20 @ 8:30 PM
✅
211kj
77rpm
42%
17mph
Friday 3/27/20 @ 8:55 PM
165kj
74rpm
40%
15mph
Friday 3/27/20 @ 6:49 PM
✅
155kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 9:15 PM
103kj
71rpm
40%
15mph
Sunday 3/22/20 @ 7:15 PM
✅
143kj
81rpm
41%
17mph
Thursday 2/13/20 @ 12:14 AM
106kj
74rpm
39%
15mph
Saturday 3/21/20 @ 6:41 PM
✅
141kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 10:35 PM
100kj
71rpm
40%
15mph
Monday 2/24/20 @ 6:31 PM
✅
201kj
84rpm
39%
17mph
Sunday 2/23/20 @ 4:37 PM
141kj
80rpm
36%
15mph
Sunday 2/9/20 @ 7:52 PM
✅
179kj
77rpm
39%
16mph
Sunday 2/9/20 @ 4:38 PM
146kj
77rpm
37%
15mph