Shake and Bake

Workouts

Tuesday 1/25/22 @ 10:59 PM
✅
58kj
89rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 10:13 PM
✅
177kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:30 PM
✅
128kj
76rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 8:52 PM
✅
207kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 9:47 PM
✅
126kj
72rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 9:37 PM
✅
239kj
73rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 58 kj
Tuesday 1/25/22
kj
Tuesday 1/25/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 177 kj
Tuesday 4/13/21
kj
Friday 2/19/21
20 min Groove Ride
Cody Rigsby
✅ 128 kj
Friday 4/9/21
kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Wednesday 3/10/21
kj
Wednesday 3/3/21
20 min 90s Ride
Cody Rigsby
✅ 126 kj
Tuesday 12/1/20
kj
Tuesday 12/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Wednesday 3/18/20
0 kj
Saturday 3/14/20