Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:45 AM
74kj
79rpm
36%
15mph
Monday 12/13/21 @ 2:33 PM
✅
95kj
64rpm
47%
17mph
Saturday 2/20/21 @ 12:23 PM
✅
132kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 1:12 AM
127kj
60rpm
48%
16mph
Sunday 7/26/20 @ 6:23 PM
✅
227kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 12:13 AM
196kj
67rpm
46%
17mph
Wednesday 7/29/20 @ 11:14 PM
✅
215kj
84rpm
41%
17mph
Tuesday 7/28/20 @ 11:28 PM
206kj
66rpm
47%
17mph
Thursday 7/16/20 @ 10:25 PM
293kj
84rpm
39%
17mph
Monday 7/6/20 @ 8:55 PM
✅
308kj
63rpm
48%
17mph
Sunday 6/28/20 @ 12:59 PM
279kj
80rpm
40%
16mph
Monday 6/22/20 @ 8:28 PM
✅
301kj
63rpm
48%
17mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Wednesday 5/13/20 @ 10:18 PM
✅
172kj
66rpm
51%
19mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Tuesday 6/2/20 @ 8:35 PM
✅
215kj
66rpm
48%
17mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Monday 11/11/19 @ 9:12 PM
160kj
80rpm
37%
15mph
Saturday 11/9/19 @ 9:30 PM
✅
234kj
67rpm
49%
18mph
Workouts
293
kj
Thursday 7/16/20