Shake and Bake
Workouts
Saturday 8/8/20 @ 11:8 PM
91kj
85rpm
38%
16mph
Monday 3/1/21 @ 6:3 PM
✅
120kj
83rpm
43%
18mph
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Saturday 8/22/20 @ 5:15 PM
150kj
88rpm
40%
18mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Thursday 7/2/20 @ 9:23 PM
✅
271kj
81rpm
45%
19mph
Wednesday 6/17/20 @ 10:10 PM
183kj
84rpm
38%
16mph
Thursday 6/18/20 @ 10:16 PM
✅
262kj
84rpm
44%
19mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Thursday 4/23/20 @ 11:32 AM
✅
212kj
71rpm
44%
16mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Sunday 4/5/20 @ 1:56 PM
✅
148kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 11:15 AM
122kj
78rpm
40%
16mph
Tuesday 1/28/20 @ 1:51 AM
✅
196kj
82rpm
47%
20mph
Friday 12/6/19 @ 10:46 PM
175kj
85rpm
36%
16mph
Friday 12/13/19 @ 5:23 PM
✅
233kj
78rpm
43%
17mph
Thursday 10/24/19 @ 10:7 AM
99kj
82rpm
35%
15mph
Thursday 11/14/19 @ 10:29 PM
✅
117kj
87rpm
36%
16mph