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Shake and Bake
ashcb
Oakland, CA
1
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
55 🔥
Beat ashcb
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 2:12 AM
120
kj
70
rpm
36
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 10:39 PM
✅
335
kj
61
rpm
59
%
20
mph
Thursday 5/27/21 @ 3:8 PM
151
kj
70
rpm
40
%
15
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 5/19/21 @ 11:26 PM
✅
464
kj
71
rpm
61
%
22
mph
Friday 5/29/20 @ 4:35 PM
223
kj
79
rpm
45
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Thursday 7/9/20 @ 10:0 AM
✅
339
kj
48
rpm
69
%
19
mph
Monday 6/29/20 @ 1:8 AM
144
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Sunday 6/14/20 @ 9:58 AM
✅
177
kj
41
rpm
65
%
15
mph
Saturday 9/28/19 @ 3:26 PM
138
kj
85
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 4/16/20 @ 3:29 PM
✅
174
kj
45
rpm
61
%
15
mph
Thursday 8/1/19 @ 7:11 PM
117
kj
75
rpm
46
%
18
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 8/14/19 @ 10:59 AM
✅
180
kj
52
rpm
62
%
17
mph
Friday 6/28/19 @ 4:28 PM
115
kj
81
rpm
38
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 6/28/19 @ 12:1 PM
✅
250
kj
52
rpm
68
%
20
mph
Tuesday 5/14/19 @ 1:21 AM
70
kj
87
rpm
32
%
14
mph
15 min Tabata Ride
Alex Toussaint
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Friday 6/21/19 @ 2:7 PM
✅
160
kj
52
rpm
64
%
18
mph
Tuesday 6/11/19 @ 4:2 AM
113
kj
72
rpm
45
%
17
mph
15 min Hip Hop Ride
Ally Love
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Monday 5/27/19 @ 2:21 PM
✅
115
kj
56
rpm
53
%
16
mph
Wednesday 5/15/19 @ 4:52 AM
✅
85
kj
77
rpm
39
%
16
mph
15 min Hip Hop Ride
Ally Love
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Share
Thursday 5/9/19 @ 12:53 PM
66
kj
64
rpm
38
%
13
mph
Previous Workouts
Next Workouts
ashcb
Oakland, CA
1
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
55 🔥
Beat ashcb
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
120
kj
Sunday 11/21/21
✅
335
kj
Thursday 6/3/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
151
kj
Thursday 5/27/21
✅
464
kj
Wednesday 5/19/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
223
kj
Friday 5/29/20
✅
339
kj
Thursday 7/9/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
144
kj
Monday 6/29/20
✅
177
kj
Sunday 6/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
138
kj
Saturday 9/28/19
✅
174
kj
Thursday 4/16/20
15 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 8/1/19
✅
180
kj
Wednesday 8/14/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
115
kj
Friday 6/28/19
✅
250
kj
Friday 6/28/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
70
kj
Tuesday 5/14/19
✅
160
kj
Friday 6/21/19
15 min Hip Hop Ride
Ally Love
View Class
Share
113
kj
Tuesday 6/11/19
✅
115
kj
Monday 5/27/19
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
85
kj
Wednesday 5/15/19
66
kj
Thursday 5/9/19
Previous Workouts
Next Workouts