Shake and Bake

Workouts

Thursday 2/2/23 @ 10:9 PM
313kj
85rpm
39%
17mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Saturday 12/3/22 @ 12:35 AM
✅
401kj
82rpm
44%
19mph
Sunday 6/13/21 @ 10:29 AM
215kj
85rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Thursday 2/18/21 @ 1:31 AM
✅
370kj
84rpm
52%
22mph

Workouts

45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
313 kj
Thursday 2/2/23
✅ 401 kj
Saturday 12/3/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
215 kj
Sunday 6/13/21
✅ 370 kj
Thursday 2/18/21