Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 12:25 AM
✅
314kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 3:44 PM
232kj
79rpm
36%
15mph
Tuesday 3/30/21 @ 11:23 PM
✅
265kj
76rpm
47%
19mph
Tuesday 4/6/21 @ 11:25 AM
238kj
79rpm
45%
18mph
Monday 3/15/21 @ 11:22 PM
✅
298kj
78rpm
49%
20mph
Thursday 3/18/21 @ 1:35 PM
200kj
75rpm
43%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
140kj
72rpm
50%
19mph
Wednesday 3/10/21 @ 12:58 PM
99kj
68rpm
45%
16mph
Wednesday 3/3/21 @ 9:53 PM
✅
147kj
77rpm
44%
17mph
Wednesday 3/10/21 @ 11:32 AM
134kj
78rpm
42%
17mph
Thursday 2/11/21 @ 12:40 AM
79kj
91rpm
29%
14mph
Friday 1/8/21 @ 2:57 PM
✅
83kj
96rpm
28%
14mph
Wednesday 1/20/21 @ 12:23 AM
163kj
77rpm
38%
15mph
Monday 1/25/21 @ 1:29 PM
✅
188kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 1:6 AM
78kj
73rpm
39%
15mph
Saturday 12/26/20 @ 7:53 PM
✅
105kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
171kj
78rpm
39%
15mph
Friday 12/18/20 @ 12:24 PM
✅
199kj
80rpm
41%
17mph
Thursday 11/26/20 @ 12:54 PM
265kj
73rpm
42%
16mph
Friday 11/27/20 @ 5:15 AM
✅
290kj
74rpm
43%
16mph
ashbashonabike
Boston
24
🔥
VS
bbgotback8203
Southbridge, MA
17
Workouts
171
kj
Wednesday 12/16/20
265
kj
Thursday 11/26/20