Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:8 AM
✅
181kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Saturday 2/20/21 @ 1:9 AM
146kj
78rpm
36%
15mph
Thursday 12/24/20 @ 10:51 PM
✅
177kj
75rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
View Class
Thursday 12/10/20 @ 10:38 AM
148kj
71rpm
39%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 181 kj
Wednesday 3/31/21
146 kj
Saturday 2/20/21
30 min Holiday Ride
Emma Lovewell
View Class
✅ 177 kj
Thursday 12/24/20
148 kj
Thursday 12/10/20