Shake and Bake

Workouts

Thursday 2/16/23 @ 10:37 PM
144kj
79rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:59 PM
βœ…
221kj
86rpm
40%
17mph
Sunday 2/28/21 @ 10:18 PM
βœ…
399kj
85rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
379kj
80rpm
45%
19mph
Sunday 10/10/21 @ 9:37 PM
233kj
73rpm
46%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 5/1/22 @ 9:5 PM
βœ…
236kj
73rpm
47%
18mph
Sunday 1/16/22 @ 11:53 PM
216kj
82rpm
41%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
βœ…
216kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 11:43 PM
βœ…
107kj
82rpm
40%
17mph
15 min Low Impact Ride
Kendall Toole
Sunday 2/13/22 @ 4:28 PM
91kj
74rpm
41%
16mph
Saturday 1/2/21 @ 3:4 PM
359kj
82rpm
43%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 10/24/21 @ 1:33 PM
βœ…
392kj
75rpm
47%
19mph
Monday 10/4/21 @ 1:5 AM
βœ…
221kj
85rpm
40%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/23/21 @ 5:0 PM
187kj
79rpm
40%
17mph
Thursday 12/10/20 @ 11:32 AM
βœ…
161kj
83rpm
43%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:21 PM
158kj
74rpm
46%
18mph
Wednesday 4/14/21 @ 10:8 AM
55kj
84rpm
35%
15mph
10 min Low Impact Ride
Olivia Amato
Saturday 4/11/20 @ 5:30 PM
βœ…
74kj
87rpm
39%
17mph
Saturday 1/9/21 @ 7:12 PM
βœ…
120kj
86rpm
41%
18mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:10 PM
108kj
81rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
144 kj
Thursday 2/16/23
βœ… 221 kj
Tuesday 2/14/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 399 kj
Sunday 2/28/21
379 kj
Saturday 2/27/21
30 min World Mental Health Day Ride
Kendall Toole
233 kj
Sunday 10/10/21
βœ… 236 kj
Sunday 5/1/22
30 min Disney Ride
Emma Lovewell
216 kj
Sunday 1/16/22
βœ… 216 kj
Sunday 1/16/22
15 min Low Impact Ride
Kendall Toole
βœ… 107 kj
Tuesday 12/15/20
91 kj
Sunday 2/13/22
45 min JKE: New Year’s Eve Special
Jess King
359 kj
Saturday 1/2/21
βœ… 392 kj
Sunday 10/24/21
30 min The Jess King Experience
Jess King
βœ… 221 kj
Monday 10/4/21
187 kj
Saturday 10/23/21
20 min Holiday Ride
Kendall Toole
βœ… 161 kj
Thursday 12/10/20
158 kj
Saturday 12/19/20
10 min Low Impact Ride
Olivia Amato
55 kj
Wednesday 4/14/21
βœ… 74 kj
Saturday 4/11/20
15 min Hip Hop Ride
Kendall Toole
βœ… 120 kj
Saturday 1/9/21
108 kj
Saturday 1/9/21