Shake and Bake

Workouts

Tuesday 6/8/21 @ 7:32 PM
βœ…
187kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:23 PM
90kj
61rpm
34%
11mph
Thursday 1/21/21 @ 9:13 PM
βœ…
207kj
81rpm
41%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:27 PM
77kj
50rpm
36%
10mph
Thursday 12/17/20 @ 7:49 PM
βœ…
204kj
72rpm
44%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 1:27 AM
60kj
56rpm
30%
9mph
Wednesday 5/13/20 @ 9:34 PM
βœ…
212kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Thursday 7/23/20 @ 5:4 PM
βœ…
316kj
78rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 9:2 PM
βœ…
314kj
78rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/20/20 @ 6:37 PM
291kj
70rpm
44%
16mph
Saturday 7/11/20 @ 7:23 PM
βœ…
272kj
82rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Wednesday 6/24/20 @ 9:7 PM
βœ…
181kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 7:35 PM
158kj
70rpm
41%
15mph
Tuesday 6/23/20 @ 9:19 PM
βœ…
297kj
78rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 6:59 PM
248kj
65rpm
44%
15mph
Tuesday 5/19/20 @ 10:23 PM
βœ…
300kj
80rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 8:59 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 187 kj
Tuesday 6/8/21
90 kj
Tuesday 6/1/21
30 min Wicked Ride
Leanne Hainsby
βœ… 207 kj
Thursday 1/21/21
77 kj
Thursday 1/21/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 204 kj
Thursday 12/17/20
60 kj
Tuesday 12/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 212 kj
Wednesday 5/13/20
188 kj
Monday 5/11/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 316 kj
Thursday 7/23/20
288 kj
Saturday 7/25/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 314 kj
Tuesday 4/28/20
291 kj
Monday 7/20/20
45 min All For One Ride
Multiple Instructors
βœ… 272 kj
Saturday 7/11/20
221 kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
βœ… 181 kj
Wednesday 6/24/20
158 kj
Wednesday 6/17/20
45 min Pop Ride
Cody Rigsby
βœ… 297 kj
Tuesday 6/23/20
248 kj
Tuesday 6/23/20
45 min Pop Ride
Cody Rigsby
βœ… 300 kj
Tuesday 5/19/20
kj
Friday 2/21/20