Shake and Bake
Workouts
Tuesday 6/23/20 @ 4:57 PM
261kj
90rpm
41%
19mph
Monday 12/7/20 @ 5:57 PM
✅
319kj
92rpm
44%
20mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Sunday 7/26/20 @ 12:28 PM
576kj
94rpm
42%
20mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Wednesday 11/6/19 @ 11:24 PM
400kj
83rpm
44%
19mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Thursday 9/26/19 @ 12:27 PM
428kj
89rpm
43%
19mph
Tuesday 9/24/19 @ 11:12 PM
✅
449kj
83rpm
46%
20mph
Thursday 3/14/19 @ 9:42 AM
228kj
79rpm
44%
18mph
Wednesday 3/13/19 @ 9:24 PM
✅
294kj
76rpm
49%
19mph
Workouts
261
kj
Tuesday 6/23/20
526
kj
Tuesday 10/29/19
576
kj
Sunday 7/26/20
304
kj
Saturday 4/4/20
559
kj
Thursday 2/13/20
400
kj
Wednesday 11/6/19