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Shake and Bake
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
VS
gypsymike
DC
43
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
Thursday 7/13/23 @ 10:22 PM
269
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/13/23 @ 3:55 PM
✅
299
kj
90
rpm
43
%
20
mph
Friday 3/5/21 @ 11:22 PM
✅
697
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 2/5/22 @ 5:2 PM
579
kj
88
rpm
47
%
21
mph
Friday 4/30/21 @ 10:27 PM
✅
616
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 11:51 PM
429
kj
90
rpm
43
%
19
mph
Tuesday 3/9/21 @ 12:49 AM
✅
423
kj
85
rpm
53
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 5/11/20 @ 9:23 PM
325
kj
90
rpm
46
%
20
mph
Saturday 2/6/21 @ 9:6 PM
✅
1123
kj
82
rpm
55
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:30 PM
923
kj
86
rpm
49
%
21
mph
Saturday 11/28/20 @ 10:33 PM
✅
876
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 8:12 PM
719
kj
86
rpm
48
%
21
mph
Sunday 9/20/20 @ 10:34 PM
✅
812
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/18/20 @ 6:1 PM
720
kj
86
rpm
48
%
21
mph
Tuesday 7/14/20 @ 8:18 PM
301
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 2:53 PM
✅
334
kj
85
rpm
46
%
20
mph
Saturday 5/16/20 @ 8:18 PM
496
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:5 PM
✅
676
kj
88
rpm
47
%
21
mph
Saturday 4/18/20 @ 8:6 PM
257
kj
74
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 1:55 PM
✅
312
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
VS
gypsymike
DC
43
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Thursday 7/13/23
✅
299
kj
Thursday 7/13/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
697
kj
Friday 3/5/21
579
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
616
kj
Friday 4/30/21
429
kj
Thursday 12/5/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
423
kj
Tuesday 3/9/21
325
kj
Monday 5/11/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1123
kj
Saturday 2/6/21
923
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
876
kj
Saturday 11/28/20
719
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Sunday 9/20/20
720
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 7/14/20
✅
334
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 5/16/20
✅
676
kj
Wednesday 5/13/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
257
kj
Saturday 4/18/20
✅
312
kj
Thursday 4/2/20
Previous Workouts
Next Workouts