Shake and Bake
Workouts
Sunday 4/11/21 @ 5:4 PM
✅
184kj
76rpm
40%
16mph
Saturday 5/15/21 @ 1:57 PM
141kj
78rpm
34%
14mph
Saturday 4/24/21 @ 12:18 AM
✅
251kj
80rpm
37%
16mph
Saturday 8/14/21 @ 12:33 PM
188kj
78rpm
33%
14mph
Thursday 10/14/21 @ 1:28 AM
✅
71kj
85rpm
33%
14mph
Tuesday 1/25/22 @ 12:17 AM
41kj
74rpm
28%
11mph
Thursday 9/10/20 @ 12:20 AM
✅
258kj
81rpm
37%
16mph
Tuesday 9/1/20 @ 1:0 AM
164kj
77rpm
32%
13mph
Sunday 3/13/22 @ 8:35 PM
3kj
37rpm
30%
6mph
Friday 3/4/22 @ 11:53 AM
✅
110kj
67rpm
36%
13mph
Wednesday 2/10/21 @ 6:43 PM
✅
239kj
79rpm
37%
15mph
Sunday 2/13/22 @ 7:55 PM
177kj
77rpm
32%
13mph
Sunday 11/29/20 @ 9:20 PM
✅
147kj
69rpm
39%
15mph
Tuesday 7/28/20 @ 1:41 AM
99kj
72rpm
32%
12mph
Tuesday 10/27/20 @ 1:27 AM
✅
159kj
81rpm
36%
15mph
Friday 11/6/20 @ 12:31 AM
129kj
77rpm
34%
14mph
Saturday 10/10/20 @ 12:44 AM
✅
225kj
78rpm
36%
15mph
Saturday 9/5/20 @ 2:47 PM
165kj
75rpm
32%
13mph
Friday 8/21/20 @ 1:25 AM
✅
234kj
76rpm
38%
15mph
Saturday 8/22/20 @ 4:46 PM
133kj
72rpm
30%
12mph
Workouts
141
kj
Saturday 5/15/21
188
kj
Saturday 8/14/21
41
kj
Tuesday 1/25/22
177
kj
Sunday 2/13/22
99
kj
Tuesday 7/28/20
129
kj
Friday 11/6/20
165
kj
Saturday 9/5/20
133
kj
Saturday 8/22/20