Shake and Bake
Workouts
Sunday 4/11/21 @ 5:4 PM
✅
184kj
76rpm
40%
16mph
Thursday 6/22/23 @ 9:57 AM
148kj
84rpm
32%
14mph
Thursday 1/4/24 @ 12:47 AM
✅
146kj
69rpm
38%
15mph
Friday 1/12/24 @ 1:0 PM
140kj
80rpm
34%
14mph
Monday 4/12/21 @ 3:42 PM
✅
169kj
78rpm
38%
16mph
Tuesday 8/30/22 @ 10:20 AM
86kj
71rpm
30%
12mph
Tuesday 4/13/21 @ 4:4 PM
275kj
76rpm
39%
16mph
Thursday 1/27/22 @ 10:46 AM
✅
367kj
77rpm
44%
18mph
Friday 7/23/21 @ 11:30 PM
335kj
77rpm
38%
16mph
Sunday 1/23/22 @ 2:8 PM
✅
456kj
78rpm
43%
18mph
Wednesday 9/29/21 @ 11:37 PM
244kj
85rpm
35%
15mph
Tuesday 1/18/22 @ 12:6 PM
✅
362kj
88rpm
41%
18mph
Friday 9/24/21 @ 11:53 PM
121kj
73rpm
41%
16mph
Wednesday 9/22/21 @ 10:43 AM
✅
138kj
82rpm
40%
17mph
Tuesday 9/14/21 @ 11:36 PM
116kj
79rpm
35%
15mph
Wednesday 9/15/21 @ 11:33 AM
✅
143kj
93rpm
31%
16mph
Wednesday 5/12/21 @ 4:16 PM
251kj
77rpm
38%
16mph
Wednesday 7/21/21 @ 11:58 AM
✅
327kj
83rpm
40%
17mph
Saturday 11/28/20 @ 7:18 PM
35kj
63rpm
37%
13mph
Tuesday 11/10/20 @ 11:30 AM
✅
37kj
74rpm
33%
13mph
Workouts
148
kj
Thursday 6/22/23
140
kj
Friday 1/12/24
86
kj
Tuesday 8/30/22
335
kj
Friday 7/23/21
244
kj
Wednesday 9/29/21
121
kj
Friday 9/24/21
116
kj
Tuesday 9/14/21
251
kj
Wednesday 5/12/21