Shake and Bake
Workouts
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
658kj
85rpm
48%
21mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Sunday 3/7/21 @ 7:26 PM
301kj
82rpm
47%
20mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Tuesday 12/1/20 @ 8:14 PM
335kj
84rpm
48%
21mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/17/20 @ 3:18 PM
670kj
81rpm
49%
21mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Sunday 6/28/20 @ 3:32 PM
268kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Saturday 6/20/20 @ 12:40 PM
1033kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Tuesday 6/16/20 @ 9:33 PM
325kj
87rpm
46%
20mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 3:51 PM
553kj
85rpm
50%
21mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Wednesday 11/6/19 @ 7:15 PM
417kj
82rpm
45%
19mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Friday 6/21/19 @ 11:7 AM
427kj
88rpm
44%
19mph
Workouts
484
kj
Sunday 2/9/20
301
kj
Sunday 3/7/21
335
kj
Tuesday 12/1/20
670
kj
Saturday 10/17/20
268
kj
Sunday 6/28/20
1033
kj
Saturday 6/20/20
325
kj
Tuesday 6/16/20
417
kj
Wednesday 11/6/19