Shake and Bake
Workouts
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Thursday 4/16/20 @ 12:59 PM
155kj
82rpm
35%
15mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Monday 12/23/19 @ 9:17 PM
✅
518kj
84rpm
49%
21mph
Sunday 12/22/19 @ 5:50 PM
222kj
81rpm
35%
15mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Monday 7/22/19 @ 12:41 PM
146kj
85rpm
33%
15mph
Workouts
301
kj
Saturday 10/17/20
135
kj
Friday 6/5/20
155
kj
Thursday 4/16/20
158
kj
Sunday 3/29/20
318
kj
Saturday 2/15/20
222
kj
Sunday 12/22/19